Fitness kickboxing exclusively for women in 1080 Vienna

with your VIP personal trainer, sports psychologist and health psychologist

Personal fitness training with kickboxing and your psychogist exclusively for women in Vienna.
1 – max 9 women
im personal training. Minimum age: 18 years.

Ideally suited for beginners as well as advanced women.
For: reducing stress, reducing aggression, mental strength, self-confidence, self defense
Losing weight, self-confidence, fitness, working out, switching off, feeling good.

Our team of experts looks after you: health psychologist, personal trainer, sports psychologist, state champion in kickboxing, former national coach in kickboxing, national team coach, pedagogue, nutrition specialist according to Anthony William, pedagogue, clinical psychologist, former Univ. Lecturer for self-defense and boxing trainer at the university sports institute
A slim, strong and healthy body as well as a strong mindset are your reward.

Kickboxen im Lockdown

Health Kickboxen Personal Traning Psychologie für Frauen in 1080 Wien

Personal health kickboxing is also possible in lockdown as part of the mindkick ladies personal health program in the studio. In compliance with the current COVID-19 emergency measures regulations of the Ministry of Health, the health kickboxing health training is carried out accompanied by Thomas Bencsik, sports psychologist, VIP kickboxing trainer, clinical psychologist and health psychologist.

Personal Health Kickboxing is a healing treatment. You work on the sandbag in combination with psychology and it serves to reduce stress, increase your self-confidence and your self-confidence, to reduce aggression, to strengthen your personality and to resolve your conflicts. In addition, we will address your personal challenges in a one-on-one interview.

In addition, you benefit from the benefits such as losing weight, getting a top figure and learning to defend yourself, which is also a pleasant side effect. If you feel stress or want to improve your quality of life, then health fitness kickboxing is the right place for you. Step by step you will solve your personal, family and professional challenges.

Health kickboxing offer

Personal Fitness mit Kickboxen und Workouts in 1080 Wien

Personal Health Fitness Kickboxing  is a holistic sports and health program and includes kickboxing, sports psychology, mental training and health psychology. In small groups, special kickboxing is carried out on the sandbag. It is specially tailored to you and works to reduce stress, reduce aggression, physical fitness, lose weight, burnout prophylaxis and strengthen your personality. In combination with your personal sports psychologist and health psychologist, you will also work on your personal issues such as burnout, traumatization, procrastina