Personal Health Fitness Kickboxing is a holistic sports and health program and includes kickboxing, sports psychology, mental training and health psychology. In small groups, special kickboxing is carried out on the sandbag. It is specially tailored to you and works to reduce stress, reduce aggression, physical fitness, lose weight, burnout prophylaxis and strengthen your personality. In combination with your personal sports psychologist and health psychologist, you will also work on your personal issues such as burnout, traumatization, procrastination, depression, exhaustion, strengthening your personality, nutrition, mental strength, self-confidence, strengthening the residence or simply breaking down bad habits. Personal Health Kickboxing is also a self-defense training and a full-body training and also strengthens your back and neck. The environment is protected, the company is familiar and the units take place under confidentiality and your needs are fully catered for. Through the combination of psychology and sport you are physically and mentally strong, you have a top figure and you are one of the winners of our society. Your environment, whether private or professional, will see success very quickly. From Monday to Saturday … body & mind in top shape
Now at a sensationally low price.